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Hot Mama Schedule - January 2020

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30

Christmas Calorie Crusher

31
1
2
3

Christmas Calorie Crusher

4
5
6

Strength & Sass

7

Cardio Blast

8

Box & Burn

9

Full Body Circuit

10

Tighten & Tone

Strength & Sweat

11

Saturday Sweat Sesh

12
13

Full Body Bootcamp

Pound

14

Strength & Sweat

15

Full Body Flex

16

Strength & Sass

17

Turbo Tabata

18
19
20

Strength & Sass

Pound

21

Cardio Blast

Body Smarts

22

Box & Burn

Body Smarts

23

Full Body Circuit

24

Tighten & Tone

Strength & Sweat

25

Saturday Sweat Sesh

26
27

Full Body Bootcamp

Pound

28

Strength & Sweat

Body Smarts

29

Full Body Flex

Body Smarts

30

Strength & Sass

31

Turbo Tabata

1
2
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