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  • STARTOct 7th - 7:15pm

  • ENDOct 7th - 8:00pm


POUND- an exercise class with Rockstar flare! 
Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning and strength training with yoga and pilates inspired moves. 
Let lose, get energized, tone up and ROCK OUT!
Event Organizer
Kristin Goertzen
Event Venue
Sherwood Park Alliance Church
1011 Clover Bar Rd, Sherwood Park, AB, T8A 4V7, Canada.
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