What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using the Mama and Me format, so you littles stay with you, this class is suited for any age, from newborn, to mobile babes, to toddlers to kids!
Using a Tabata format we’ll work you out from top to bottom and everywhere in between. A whole-body workout that is effective and quick, you’ll leave class feeling energized, motivated and happy!
All fitness levels and anyone (kids or not) are welcome to join!
Please bring a yoga mat!