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March 2019

  • March 20, 2019
  • 10:00am - 10:30am
  • Sherwood Park Alliance Church
  • Jill & Catherine
20 Mar, 2019

Mama & Me – Strength & Sweat

Want to combine your favourite strength class with your favourite cardio class? Want a quick 30 minute workout that will hit it all? Then Strength & Sweat is for you! A mix of Cardio Blast, Strength & Sass and a whole lotta fun!   Bring a set of weights, a…