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Mama & Me Strength & Sass

  • STARTMar 17th - 9:30am

  • ENDMar 17th - 10:15am

  • VENUE

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring you weights (both heavy(between 10-15lbs) and light (3-7lbs) and get your sweat on with Hot Mama’s Strength & Sass Class…ohhhhh…it’s gonna be good. So good you’ll think of us for daaaaays.
 
 
Event Details
Date:
March 17
Time:
9:30 am - 10:15 am
Event Venue
Child & Youth Community Centre
#3 Spruce Ave, Sherwood Park, Alberta , T8A 2B6, Canada.
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Phone:
780-819-0900