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Mama & Me Strength & Sass

  • STARTJan 27th - 9:30am

  • ENDJan 27th - 10:15am


We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring you weights (both heavy(between 10-15lbs) and light (3-7lbs) and get your sweat on with Hot Mama’s Strength & Sass Class…ohhhhh…it’s gonna be good. So good you’ll think of us for daaaaays.
Event Details
January 27, 2017
9:30 am - 10:15 am
Event Venue
Child & Youth Community Centre
#3 Spruce Ave, Sherwood Park, Alberta , T8A 2B6, Canada.
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