Sherwood Park


Upcoming Classes & Programs

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Ashley Giordano

Hot Mama & Franchise Owner

Also known as...

ShPk's Main Mama...Mama-sita (new name from my 2 year old!)

I am a Hot Mama because...

I believe in this tribe SO MUCH! This community oozes family, support, drive, motivation and inspiration. It takes a village and we help one another all the time!

Teaching for Hot Mama is...

I get to be excited to go to work. I love my job even though owning your own business means you are always working… it NEVER feels like work! I love to see the mamas glowing, happy. To chat with them and support them. It’s a dream come true!

Meet my family...

My husband Steve, daughter Gianna and our 2 dogs Fat Tony & Chevy!

My favourite part of my body is...

I’m going to have to go with…. my arms!

My favourite healthy snack is... But secretly I would rather be having...

Plain greek yogurt, natural PB and berries. DELICIOUS! But a blizzard would be my treat of choice!

My perfect Sunday morning is...

Hot coffee, no place to be and a morning workout!

My dream vacation is...

A month in Italy. Cheese.. wine….. sighhhhh!

My favourite way to indulge myself is...

Have a total girls day with my friends! Shopping, spa and dinner!

World Domination!
31 December 2018 Monday - 12:00 am
Click here to LEARN MORE!